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We are foodies & storytellers that create compelling content for restaurants & brands.

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We help brands grow through social media and influencer marketing.

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Calvin Bonifacio

Calvin Bonifacio is a pioneer in new-age marketing strategies and mobile applications. Having launched projects such as Ordely and GRUBON TV, Calvin has connected the community with technology allowing restaurants to flourish with additional sources of revenue at a very low cost, as well as, giving customers information through visual content and experiential marketing.

Calvin Bonifacio

Eat. Sleep. Create. Repeat.

Some of you may know us as GRUBON TV . Those crazy foodies always holding burgers up in the air and traveling the world to find the best food-porn. Yep, that's us!
What you might not know is that, in addition to this, we own GRUBON TV Media. We are a food driven content studio and our mission is pure and simple: To increase engagement and drive revenue growth for restaurants & brands.

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GRUBON TV RECIPES

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Join the GRUBON TV team as they traverse the foodieverse for the most savory and delicious meals you cant eat!

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check out episodes of famous venues and must see places that you should check off on your bucket list!

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Ever wonder why people cook what they cook? How is that they come up with the recipes? In segment we explore exactly that as we ask chef's there motivation and inspiration to cook the way they cook.

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Was pizza really invented in Italy? Does chicken soup actually help cure the common cold? Those are some of the food myths that are explored on this series that tries to separate fact from fiction. We take a look at commonly held beliefs about food -- including popular food remedies and romantic recipes and aphrodisiacs -- to see which ones have some validity and which can be completely debunked. Themed episodes include one that takes a look at breakfast -- is it really the most important meal of the day? -- and another that travels around the food globe to see where popular international dishes were really created.

FEED YOUR LIFESTYLE.

FEED YOUR LIFESTYLE.

FEED YOUR LIFESTYLE.

FEED YOUR LIFESTYLE.

LOW CARB LASAGNA STUFFED PEPPERS RECIPE
LOW CARB LASAGNA STUFFED PEPPERS RECIPE

FEED YOUR LIFESTYLE.

MAYA | WHOLESOME YUM -LOW CARB LASAGNA STUFFED PEPPERS RECIPE (GLUTEN-FREE) – 7 INGREDIENTS

(https://www.wholesomeyum.com/recipes/beef-lasagna-stuffed-peppers-gluten-free-low-carb


This easy, gluten-free, low carb stuffed peppers recipe is like a cheesy ground beef lasagna packed into sweet bell peppers. It's the easiest way to make low carb lasagna!

Course - Main Course
Cuisine - American, Italian
Calories - 412 kcal

Prep Time - 15 minutes
Cook Time - 1 hour
Total Time - 1 hour 15 minutes

Author - Maya Krampf from WholesomeYum.com
Servings - 6 servings

INGREDIENTS


6 large Bell pepper
1 1/2 lb Ground beef
4 cloves Garlic (minced)
2 cup Marinara sauce (or homemade marinara)
1 tbsp Italian seasoning
1 cup Ricotta cheese

1 cup Mozzarella cheese (shredded)
Sea salt (to taste)
Black pepper (to taste)

INSTRUCTIONS


To prepare the meat sauce, heat a pan over medium-high heat. Add the garlic and cook for about 30 seconds, until fragrant. Add the ground beef. Cook until browned (about 10 minutes), breaking apart the meat with a spoon or spatula.

Stir in marinara sauce and Italian seasoning. Add sea salt and black pepper to taste. Reduce heat to a gentle simmer. Simmer for about 10 minutes while preheating the oven and preparing the peppers.

Meanwhile, preheat the oven to 375 degrees F (191 degrees C). Line a baking sheet with foil or a silicone mat.

To prepare the peppers, chop off the tops and scoop out the seeds and ribs inside. Slice a tiny layer off the bottoms (without making a hole if possible) so that the peppers are stable standing upright.
To assemble the lasagna cups, layer 1-2 tablespoons (15-30 mL) each of meat sauce, ricotta cheese, and shredded mozzarella cheese inside the bell peppers. (You'll want a little more meat sauce compared to the other two layers.) Repeat until peppers are filled to the top, with mozzarella being the top layer.

Place the peppers on the lined baking sheet and tent with aluminum foil, making sure the foil is not touching the cheese. Bake for 30 minutes. Remove the foil and bake 10 more minutes, until cheese is melted and browned.

RECIPE NOTES


Nutrition facts are based on whole milk ricotta and 85/15 ground beef.

Serving size: 1 stuffed bell pepper

NUTRITION INFORMATION PER SERVING


NutritionFacts
Calories 412
Fat27g
Protein 30g
Total Carbs 10g
Net Carbs 8g
Fiber 2g
Sugar 5g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

FEED YOUR LIFESTYLE.

Alvin | Tasty - Shrimp Spinach Bacon Alfredo

https://tasty.co/recipe/shrimp-bacon-spinach-alfredo


Course - Main Course
Cuisine - American, Italian
Calories - 1024.7 kcal

Prep Time - 15 minutes
Cook Time - 30 Minutes
Total Time - 45 minutes

Author - Alvin Zhou from Tasty.co
Servings - 3 servings

INGREDIENTS


2 tablespoons oil
4 cloves garlic cloves, chopped
2 lb shrimp
3 cups spinach
½ onion, chopped
2 teaspoons salt
1 teaspoon black pepper
2 cups heavy cream
1 lb fettuccine pasta, cooked
6 slices bacon, cooked and chopped
1 cup parmesan cheese
½ cup fresh parsley, chopped

INSTRUCTIONS


Heat oil over medium heat in a large pot.
Cook the garlic and the shrimp until the shrimp is pink, then remove the shrimp.
Add the spinach, onions, salt, and pepper, cooking until the onions are translucent.
Pour in the cream and bring to a boil.
Add the fettuccine, stir until the pasta is evenly cooked.
Mix in the cooked shrimp, bacon, parmesan, and parsley until the cheese is melted.
Enjoy!

FEED YOUR LIFESTYLE.

FEED YOUR LIFESTYLE.

LOW CARB LASAGNA STUFFED PEPPERS RECIPE